McCoy ‘Topsy’ Turner
AMRAP 25 minutes in teams of 2/3 42 Lunges 38 Burpee 38 Ground-to-Overhead 400m Run Lunges and Run Together, Share Burpees and Ground to Overhead
McCoy ‘Topsy’ Turner’ who sadly died by suicide on Saturday 8th March 2025 after returning back to Bali following a long term battle with complex PTSD. An L4 CrossFit Seminar Staff ‘Red Shirt’, McCoy taught a staggering 256 L1 & L2 seminars globally across Europe and Asia. A Flow Master, and Coaching Mentor he truly was a master of his craft.
He was a beacon of light that filled every room he entered. He had an incredible Warmth, Kindness and a Cheeky Smile that would instantly make you feel at ease. He has impacted the lives of so many people and will continue to inspire thousands with his legacy. A wonderful Father, Friend, Mentor and Coach he will be sorely missed. To provide some form of financial stability easing a small burden for his two Sons, Brodie, 17 and Tommy,13 and to provide a little assistance as they begin to navigate this extremely difficult chapter of their lives without their father.
But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. These qualities are evidence of God's work in our lives.