Tanya &mdash; Train With Ramnik https://trainwithramnik.writeas.com/tag:Tanya Fitness, Food & Faith Sat, 12 Sep 2026 02:21:03 +0000 10 Sets of: https://trainwithramnik.writeas.com/10-sets-of?pk_campaign=rss-feed <![CDATA[10 Sets of: 12 Cal Row 9 GHD Sit Up 6 Dumbbell Snatch 25/20kg *Rest 1:1 Rest 10 rounds of: 10 Deadlifts 70/50kg Partner does handstand hold. Tanya ]]> 10 Sets of: 12 Cal Row 9 GHD Sit Up 6 Dumbbell Snatch 25/20kg *Rest 1:1

Rest

10 rounds of: 10 Deadlifts 70/50kg

Partner does handstand hold.

#Tanya

]]> https://trainwithramnik.writeas.com/10-sets-of Wed, 27 Jul 2022 14:36:18 +0000 F1 https://trainwithramnik.writeas.com/f1?pk_campaign=rss-feed <![CDATA[F1 5 rounds of: 200m Run 10 Snycro Overhead Squats Tanisha 16:00 !--more-- F2 5 rounds of: MM-FF pairs 50-ft Handstand walk/ 6 Wall Walks 10 Syncro line facing burpees #Tanisha #Sukhdeep #Tanya 15:00 F3 Team of three For time: 90 Squat cleans 60/40kg #Sukhdeep #Kashish 12:00]]> F1

5 rounds of: 200m Run 10 Snycro Overhead Squats

#Tanisha 16:00

F2

5 rounds of: MM-FF pairs 50-ft Handstand walk/ 6 Wall Walks 10 Syncro line facing burpees

#Tanisha #Sukhdeep #Tanya 15:00

F3

Team of three For time:

90 Squat cleans 60/40kg

#Sukhdeep #Kashish 12:00

]]> https://trainwithramnik.writeas.com/f1 Sun, 05 Jun 2022 07:47:02 +0000 Fitness With R.A.W Girls https://trainwithramnik.writeas.com/fitness-with-r-a-w-girls?pk_campaign=rss-feed <![CDATA[Fitness With R.A.W Girls a href="https://imgur.com/Yp19NzM"img src="https://i.imgur.com/Yp19NzM.jpg" title="source: imgur.com" //a a href="https://imgur.com/wQbnCHn"img src="https://i.imgur.com/wQbnCHn.jpg" title="source: imgur.com" //a #Surbhi #Tanya #Tanisha]]> Fitness With R.A.W Girls

#Surbhi #Tanya #Tanisha

]]> https://trainwithramnik.writeas.com/fitness-with-r-a-w-girls Fri, 20 May 2022 02:31:08 +0000