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    <title>sugar &amp;mdash; Train With Ramnik</title>
    <link>https://trainwithramnik.writeas.com/tag:sugar</link>
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    <pubDate>Sat, 12 Sep 2026 05:52:15 +0000</pubDate>
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      <title>Sugar is Sugar!!</title>
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      <description>&lt;![CDATA[Sugar is Sugar!!&#xA;&#xA;div class=&#34;Tcontainer&#34;&#xA;&lt;iframe src=&#34;https://youtube.com/embed/K3ksKkCOgTw&#34; &#xA;frameborder=&#34;0&#34; allowfullscreen class=&#34;video&#34;  /iframe&#xA;/div&#xA;&#xA;If you&#39;re not doing TWR at least 2-3 days a week at R.A.W. You don&#39;t need carbohydrates of any kind.&#xA;&#xA;div class=&#34;Tcontainer&#34;&#xA;&lt;iframe src=&#34;http://www.youtube.com/embed/wxzc_2c6GMg&#34; &#xA;frameborder=&#34;0&#34; allowfullscreen class=&#34;video&#34;  /iframe&#xA;/div&#xA;&#xA;sugar]]&gt;</description>
      <content:encoded><![CDATA[<h2 id="sugar-is-sugar">Sugar is Sugar!!</h2>

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<p>If you&#39;re not doing TWR at least 2-3 days a week at R.A.W. You don&#39;t need carbohydrates of any kind.</p>

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<p><a href="https://trainwithramnik.writeas.com/tag:sugar" class="hashtag" rel="nofollow"><span>#</span><span class="p-category">sugar</span></a></p>
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      <pubDate>Sun, 25 Sep 2022 12:46:18 +0000</pubDate>
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